At LSF we promise to make sure that you love working out so much that you'll make it a regular part of your daily routine. Not because you have to, but because you LOVE to! Come for the workout but stay for the fun!
Thursday, November 17, 2011
Another One.
Another NEW CLASS:
Feisty Ballet involves postural and alignment work with flexibility to define and lengthen the muscles. This class incorporates moves from various disciplines in basic ballet, contemporary dance, and yoga
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