And another

Pole Vigor:
Cardio, pole and strength combine to give you an invigorating workout that will keep you coming back for more! With a new format every week, your body will be in the finest form yet! This class is not for the delicate!

Another One.

Another NEW CLASS:

Feisty Ballet involves postural and alignment work with flexibility to define and lengthen the muscles. This class incorporates moves from various disciplines in basic ballet, contemporary dance, and yoga

New Class!!!

Just 1 of the NEW CLASSES we are adding to the schedule, starting January.

Expressive Dance Fusion encourages you to break through boundaries and explore the sensual nature of freedom in movement and offers you a deeper, richer body knowledge and sense of liberating movement in space. Great class for learning Choreography.

New Schedule Starts Jan 9!!!!

Mondays:
5:30 - 6:30pm Pole Dance Level 1
6:30 - 7:30pm Pole Vigor
7:45 - 8:35pm Pole Dance Intro
8:45 - 9:45pm Chair Dance

Tuesdays:
5:15 - 6:15pm Pole Dance Intro
6:30 - 7:30pm Pole Dance Level 1
7:30 - 8:45pm Pole Dance Level 2
8:55 - 10pm Pole Dance Level 3

Wednesdays:
5:30 - 6:30pm Pole Conditioning Core
6:45 - 7:30pm Pole Dance Intro
7:45 - 8:35pm Caribbean Breeze Dance
8:45 - 9:45pm Pole Dance Level 1

Thursdays:
10 - 11am Pole Condtioning Core
5:15 - 6:15pm Feisty Ballet Stretch
6:30 - 7:15pm Expressive Dance Fusion
7:30 - 8:30pm Pole Dance Level 1
8:45 - 10pm Pole Dance Level 2

Fridays:
5:30 - 6:15pm Sweat Dance
6:30 - 7:45pm Pole Dance Level 2

Saturdays:
9:30 - 10:30am Belly Dance
11 - 12pm Pole Dance Intro

Special Classes:
4th Fridays: 8 - 9pm Make It Clap
1st Saturdays: 6:45 - 8:30pm Lovers Moves